Great morning ~ lifting and a bike ride! I was able to train with an online program called Zwift today at the apartment. Works great and it keeps you moving at a certain functional threshold power level for various intervals. Keeps the mind working for sure!
After my second breakfast, I took a thirty minute nap before heading down street for the monthly Prayer and Share with a lady's group from my church. I met them last April when we first moved to Texas. They reached out to me and are an absolutely wonderful *BLESSING* to me! We meet at a quaint little restaurant in a beautiful location called Adriatic. They meet every 3rd Thursday of the month in the morning for breakfast and praying. I have been blessed to attend a few sessions when I am not working. It is an AWESOME group of ladies!
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